17. How Change Helps Us Grow?

Hosted by: Cynthia Blomquist Gustavson

Cynthia talks about changes that make us different from other people. She examines heritages and influences that made her life's changes and how music, food, or people around us can significantly shape us. On this occasion, she shares a great exercise for dealing with the subject of change.
😇 What makes us change from day to day? 0:57
😮 The whole concept of change is about nurture. 1:44
🎙️ Cynthia reads a poem 2:43
🪕 Music has always been a big part of Cynthia's life. 6:02
🎶 Music her Dad played opened a door to a whole another world to Cynthia. 7:18
🤔 What heritage did you own that made you different from other people? 9:41
🤔 Who or what shaped you as a teenager? 11:10
🌳 Each decade brings fresh changes—positive and negative. 12:53
🦄 'I used to be, but now I am' exercise. 16:00
🌷 'I used to be a flower but now I'm a broken stem.' 17:15
💟 I am now, but I will be. 19:03
https://cynthiagustavson.com/books-music/