15. Building Confidence

Hosted by: Colleen Ryan

About finding your self-esteem and feeling good about yourself. You will hear in what ways you can strengthen and build confidence.

 Optimism is the faith that leads to achievement 01:12
 Why must you take stock in yourself, your experience and your abilities? 02:22
 The importance of believing in yourself 03:35
 Are you practicing negative self-talk? 04:03
 How to mitigate your weaknesses and turn them into your strengths? 06:57
 Bounce back when mistakes happen 08:57
 Remember to be thankful and to appreciate the skills and talents you possess 09:51
 Don’t seek validation elsewhere 10:35
 What is The Imposter syndrome? 11:49
 Surround yourself with encouraging positive people 12:52