22. Talk About What Gets Your Ideas Flowing
Welcome on Podcast That Matter!
Hosted by: Cynthia Blomquist Gustavson
Today Cynthia talks about body image and our obsession with images that are accepted and "In". Thin is in, but not for breasts and muscles. Being in a "popular| category is very difficult and usually leads to eating disorders. Taking care of your health is the most important body image we should worry about.
π "Perfect and terrible" categories of body image you push yourself in. 0:17
π Cynthia reads her poem `Image` 1:11
βοΈ Thin is in but also is sexy. And being your own woman. 2:34
π Life seems easy for models on the TV. 3:41
π§ Take care of yourself. 5:02
π₯ Body image: think health, don't think model. 6:09
π Workbook for Eating Disorders: https://amzn.to/3iea2d3
https://cynthiagustavson.com/
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