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    22. Talk About What Gets Your Ideas Flowing
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14. Body Image

E14 S1 | Oct 5, 2020 | Duration: 00:07:28

14. Body Image
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About Episode

Hosted by: Cynthia Blomquist Gustavson

Today Cynthia talks about body image and our obsession with images that are accepted and "In". Thin is in, but not for breasts and muscles. Being in a "popular| category is very difficult and usually leads to eating disorders. Taking care of your health is the most important body image we should worry about.
πŸ“‚ "Perfect and terrible" categories of body image you push yourself in. 0:17
πŸ“– Cynthia reads her poem `Image` 1:11
✌️ Thin is in but also is sexy. And being your own woman. 2:34
πŸ‘€ Life seems easy for models on the TV. 3:41
🧚 Take care of yourself. 5:02
πŸ”₯ Body image: think health, don't think model. 6:09
πŸ’Ž Workbook for Eating Disorders:

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