Hosted by: Cynthia Blomquist Gustavson
Today Cynthia talks about body image and our obsession with images that are accepted and "In". Thin is in, but not for breasts and muscles. Being in a "popular| category is very difficult and usually leads to eating disorders. Taking care of your health is the most important body image we should worry about.
📂 "Perfect and terrible" categories of body image you push yourself in. 0:17
📖 Cynthia reads her poem `Image` 1:11
✌️ Thin is in but also is sexy. And being your own woman. 2:34
👀 Life seems easy for models on the TV. 3:41
🧚 Take care of yourself. 5:02
🔥 Body image: think health, don't think model. 6:09
💎 Workbook for Eating Disorders: https://amzn.to/3iea2d3
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