
22. Talk About What Gets Your Ideas Flowing
Welcome on Podcast That Matter!
Hosted by: Colleen Ryan
Learn how adopting positive daily habits can improve your quality of life.
Bouncing back from failure: our mindset makes a difference 01:12
Positive morning routine: focusing on what you are grateful for 02:04
How does making your bed in the morning set the tone for the whole day? 02:59
Adopt a morning routine and plan your day 03:36
Embrace routine and practice consistency 04:44
Get outside and get moving 06:05
Be kind to yourself and others - become an encourager 08:28
Stepping outside of your comfort zone 11:10
Make an effort to eat healthy 11:56
Passion is the fuel for your daily habits: maintaining a positive attitude 13:31
Why positive thinking isn't always practical? Feel your feelings 15:46
Spend time outdoors with nature and animals as often as possible 18:16
Staying away from technological “time suckers” 21:06
Connect with Colleen 22:17
Cultivate your habits and your values carefully 23:27
+ 12 more
How to stay calm during the Coronavirus pandemic?
Global pandemic – fear and trepidation 01:58
Educate yourself an...
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Top five behavior...
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We love each other but we don't like the same food.
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️🏕️ I loved to wander in nature. 1:27
️🏙️ Papa loved to play in the park....
👋Bye-bye 2020. 0:05
💌 Letter a day. 0:54
4️⃣ Four things on my mind. 5:00
👩🎓 Moving to Boston. 6...
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