
22. Talk About What Gets Your Ideas Flowing
Welcome on Podcast That Matter!
Hosted by: Colleen Ryan
A useful, actionable, easy tips on personal accountability, overcoming procrastination and eliminating overwhelm.
Why people procrastinate? 01:12
Seven simple steps to accomplish your goals 02:09
Don’t wait until you are motivated 02:25
People who typically procrastinate, are especially hard on themselves 03:50
Remember your ABCs – Action, Baby Steps, Confidence 05:00
Why is getting started the hardest part? 06:53
Wasting time in thinking about what needs to be done 07:35
Having an accountability partner helps! 09:00
Writing down your goals 10:31
Is fear holding you back? 11:56
What is “coffee and journaling”? 12:53
Remember your MDTs - Must Do Today 14:41
Celebrate small wins and plan your award ahead of time 16:08
+ 12 more
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We love each other but we don't like the same food.
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️🏕️ I loved to wander in nature. 1:27
️🏙️ Papa loved to play in the park....
👋Bye-bye 2020. 0:05
💌 Letter a day. 0:54
4️⃣ Four things on my mind. 5:00
👩🎓 Moving to Boston. 6...
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