Hosted by: Colleen Ryan
A useful, actionable, easy tips on personal accountability, overcoming procrastination and eliminating overwhelm.
Why people procrastinate? 01:12
Seven simple steps to accomplish your goals 02:09
Don’t wait until you are motivated 02:25
People who typically procrastinate, are especially hard on themselves 03:50
Remember your ABCs – Action, Baby Steps, Confidence 05:00
Why is getting started the hardest part? 06:53
Wasting time in thinking about what needs to be done 07:35
Having an accountability partner helps! 09:00
Writing down your goals 10:31
Is fear holding you back? 11:56
What is “coffee and journaling”? 12:53
Remember your MDTs - Must Do Today 14:41
Celebrate small wins and plan your award ahead of time 16:08
How to stay calm during the Coronavirus pandemic?
Global pandemic – fear and trepidation 01:58
Educate yourself an...
About the strategies that can help us to manage our time more effectively in order to become more productive.
Top five behavior...
We can learn superpowers from each other.
☕ I love coffee and Starbucks. 0:25
🍰 Grammy, let's go to a Square box. 1:45<...
Life happens while we're waiting. Don't forget to celebrate every day, not just the day that Santa is coming. 🎅
🎄 Christmas ...